Training  
 

                   Training times for 2010-2011 Little Athletics Season

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Event

Age or Ability Level

Coach

Time

Cost

 

 

 

MONDAY

 

High jump

Beginners & Intermediate

Dannielle Clarke

Beginners:

4.30pm - 5.30pm

Intermediate:

4.30pm - 6pm

Nil

High Jump Experienced - 1.45m and above Danielle Clarke 6.00pm - 7.00pm Nil

Mid-Long Distance

U13 and above ONLY

Pauline Stark

6.00pm - 7.30pm

Nil

Sprints - 100/200/400 U13 and older Brigitte Bannister 5.30pm - 7.00pm $5 per session
 

 

 

WEDNESDAY

Sprint/core fitness

High/Long jump squad sprinters

Dannielle Clarke

4.30pm - 6.00pm

Nil

Discus/Shot (alternate weeks)

8yrs and above

Steve Robinson 6.00pm - 7.00pm Nil
Javelin 12yrs and above (beginner & experienced) Steve Robinson 7.00pm - 8.00pm Nil

Mid-Long  Distance

U13 and above ONLY

Pauline Stark

6.00pm - 7.30pm

Nil

Sprints - 100/200/400 U13 and older Brigitte Bannister 5.00pm - 6.30pm $5 per session
 

FRIDAY

High jump

Experienced - 1.25m  and above

Dannielle Clarke

4.30pm - 6.00pm

Nil

 

SATURDAYS - Long Jump/Triple Jump  - all levels  with Dannielle Clarke 9am-10am. 

See Danielle for training arrangements as season moves closer to zone/region/state.

 

 

 

Any changes/additions to the training times will be posted here as soon as it becomes available.

 

Profiles of the Illawong coaches can be found here

 

 

 

 

 

 

 

Parents - Are you interested in becoming a coach for Illawong Little Athletics?

 

We need more coaches for all events, especially for the junior athletes.

 

The club will pay your enrolment fee to attend an accredited coaching course,  all that is asked of you in return is to train the Illawong athletes at least 1 training session per week during the season.

 

Email Deborah if interested.