|
home
registration
events
calendar
news
results
records
photos
sponsors
contacts
training
seniors
links
|
|
|
Event |
Age or Ability Level |
Coach |
Time |
Cost |
|
MONDAY
|
|
Sprint & strength training |
High/Long jump squad sprinters |
Dannielle Clarke |
4.30pm - 6.00pm |
Nil |
|
Mid-Long Distance |
U13
and above |
Norm Windred |
5.30pm - 7.00pm |
Nil |
|
Sprints - 100/200/400 |
U13
and above
(training group full - contact Brigitte for
waiting list) |
Brigitte Bannister |
5.30pm - 7.00pm |
$5 per session |
|
TUESDAY
|
High/Long Jump
|
Beginners &
Intermediate |
Greg
Engeler |
5.00pm -
6.00pm |
Nil |
|
Discus/Shot (alternate weeks) |
8yrs plus |
Steve Robinson
|
6.00pm - 7.30pm |
Nil |
|
Javelin |
12yrs plus (beginner & experienced) |
Steve Robinson |
7.30pm - 8.30pm |
Nil |
|
WEDNESDAY |
|
Mid-Long Distance |
U13
and above |
Norm Windred |
5.30pm - 7.00pm |
Nil |
|
Sprints - 100/200/400 |
U13
and older
(training group full - contact Brigitte for
waiting list) |
Brigitte Bannister |
5.00pm - 6.30pm |
$5 per session |
|
THURSDAY |
High jump |
Beginners |
Dannielle Clarke |
4.30pm - 5.30pm |
Nil |
|
Intermediate
- 1.30m plus |
5.00pm - 6.30pm |
Nil |
|
Experienced - 1.60m plus |
6.00pm - 7.30pm |
Nil |
|
Sprint & strength training |
Beginners |
Darren Shaw |
4.30pm - 5.30pm |
Nil |
|
FRIDAY
|
High jump |
Intermediate - 1.30m plus |
Danielle Clarke |
4.30pm - 6.00pm |
Nil |
|
Experienced - 1.60m plus |
5.30pm - 7.00pm |
Nil |
|
SUNDAY |
Long Jump/ Triple Jump |
book in with
Danielle - will
depend on age of child |
Dannielle Clarke |
TBA |
Nil |
|
|
Profiles of
some of the Illawong coaches can be found
here
Please note:
1. Brigitte
Bannister's training squad for sprints is now full. There is
a waiting list for new members.
2. Walk training with
Helen Nisbet has been
cancelled due to lack of numbers.
Any changes/additions to the training times
will be posted here as soon as it becomes available.
Please check this web page regularly for changes. |
